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LOWA Size Guide

For the best possible fit, we recommend starting with your normal UK boot size, but also check out the expert size recommendation for product specific fit information. However, if you are unsure, get in contact with us, or visit a store to get your feet measured.

The below can be used as a guide if you're not sure on your boot size, and need guidance with where to start - it is best to measure the length of your foot when stood up. Due to individual foot shapes or preferences in fit this recommendation may vary. We also offer some boots in wide and narrow fitting options.

LOWA boots are made in UK sizes (not EU). We offer free returns for peace of mind if the fit isn't quite right.


Length of foot (mm) UK EU US
252 6.5 40 7.5
256 7 41 8
260 7.5 41.5 8.5
265 8 42 9
269 8.5 42.5 9.5
273 9 43.5 10
277 9.5 44 10.5
281 10 44.5 11
285 10.5 45 11.5
290 11 46 12
294 11.5 46.5 12.5
298 12 47 13
302 12.5 48 13.5
307 13 48.5 14
311 13.5 49 14.5
315 14 49.5 15
319 14.5 50.5 15.5
324 15 51 16
Length of foot (mm) UK EU US (Trekking & Mountaineering) US (Hiking & Light Hiking)
218 2.5 35 4 4.5
222 3 36 4.5 5
226 3.5 36.5 5 5.5
230 4 37 5.5 6
235 4.5 37.5 6 6.5
239 5 38 6.5 7
243 5.5 39 7 7.5
247 6 39.5 7.5 8
252 6.5 40 8 8.5
256 7 41 8.5 9
260 7.5 41.5 9 9.5
265 8 42 9.5 10
269 8.5 42.5 10 10.5
273 9 43.5 10.5 11
277 9.5 44 11 11.5
281 10 44.5 11.5 12
Length of foot (mm) UK EU US
128 4.5K 21 5.5K
135 5K 22 6K
141 6K 23 7K
148 7K 24 8K
155 8K 25 9K
161 8.5k 26 9.5K
168 9K 27 10K
175 10K 28 11K
182 11K 29 12K
188 12K 30 13K
195 12.5K 31 0.5
202 13K 32 1
208 1 33 2
215 2 34 3

LOWA toe extra

LOWA recommends a gap between all your toes to the end of the footwear of 15mm for adults (12mm for kids). This has already been taken account for in the tables, so no need to add on.

Adult Kids
15 mm 12 mm

LOWA fit recommendation

Different models are built on different Lasts (fits). Our fit recommendation on the product page is designed to help provide some guidance on how the footwear fits, using real world user feedback.

Fits tight - the toe box tends to be more tapered, providing a closer, tighter fit more suitable for narrower feet

Fits slightly tight - a closer fit across the foot than some models, providing a more precise feel

Fits regular - our regular fit, designed to fit most people's feet

Fits slightly broad - offers a little more space around the foot than in some of our models

Fits broad - provide the most amount of room around the foot in our most relaxed fits

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